Emotional Eating: How to Recognize and Stop Stress Eating

Emotional Eating: How to Recognize and Stop Stress Eating

Why so many diets fail? Because we not always eat to satisfy hunger. Food not only gives us energy, necessary for…

The Cambridge Self-Scoring I.Q. Test  by Test Master

The Cambridge Self-Scoring I.Q. Test

The Cambridge Self-Scoring I.Q. Test (pdf)  by Test Master You and Your I.Q.! In recent years researchers have learned that…

What to read before bed ?

What plot do you trust in the fight against insomnia? In other words, which books are worth reading before going…

What to read to become smarter and more successful in 2018?

Intelligence today, perhaps, the most valuable currency. You won’t buy it for money, but it is capable to select you…

HOW то... stop worrying by Mental Health Promotion (pdf) 

HOW то stop worrying

HOW то… stop worrying by Mental Health Promotion (pdf)  What is worrying? Worrying means spending a lot of time thinking about…

How Social Media Affecting Our Memories?

Is social media affecting your perception ? Scrolling fresh news social media feeds on your smartphone, you’ll notice that people…

book art, paper, sea, ship

37 Best Photos of Book Art (collection)

What to do , if book  long-awaited bestseller  did not justify your hopes? You can put the book away or…