It’s probably hard to find someone who feels 100% happy. We always miss something.
Education, good job, family, cozy house with a big sofa seems to be like a formula for happiness, but you feel something is wrong…
Shannon Kaiser – a well-known psychologist, the author of the course Get Unstuck, explains this for several reasons – daily business and duties become a routine from which it is very difficult to get out. It’s amazing how much resources we spend on things that have long since lost their meaning.
We do not have enough time and desire to deal with own desires.
As a result, unsolved problems accumulate for years, and our dreams forever remain in children’s dusty boxes. Not everyone can to ask yourself the question: “What goes wrong?”…
Shannon Kaiser does not offer a ready-made solution or a super technique, just a list of questions that sometimes you need to ask yourself, so as not to lose your bearings. You are the master of your own life and only you can find the right answers to these questions.
Best Answer the questions in writing, postpone the list for a day and try to read them again.
#1. When was the last time I tried something new?
#2. Do I have a dream that still lives in me?
#3. What is my No. 1 goal for the next year?
#4. Is what I am doing today getting me closer to where I want to be tomorrow?
#5. Does my life give me pleasure ?
#6. What am I ready to let go today?
#7. Do I let others decide for me, or do I trust myself?
#8. Do I know how to set personal boundaries and say “no” to others ?
#9. What I regret the most?
#10. What do I want from my life?
Free Download The List of 10 Good Questions to Ask Yourself in Pdf