Quick and Healthy Recipes from Around the World

The Every Day Gourmet: Quick and Healthy Recipes from Around the World by Michael Malkoff

When buying a cookbook, ask yourself these questions: Are these recipes I would really make? Will I have to turn pages (too complicated) to make a single dish? Do I have the equipment involved? Will it make me an everyday gourmet?!

The Every Day Gourmet cookbook is an international guide to well-being.Tlie foundations of most ethnic cuisines are the grains, vegetables, fruits, and protein foods that compose a healthy diet.This book presents simple, healthy, and delicious comfort foods from around the world in an easy-to-use format. It’s the multicultural experience that adds mucho variety and international flair to your daily fare.

“I don’t have time” and “I’m tired of eating the same thing” are by far the most common complaints that I hear about eating at home. As a chef, I’m very particular about what I eat at home. I want meals to be healthy and interesting without spending too much time in the kitchen.

The Every Day Gourmet is the result of my search for the perfect everyday meals,“good for you” foods from around the world that make it easy to be healthy.

The recipes in this book can be prepared by anyone who can find the kitchen. With few exceptions, the ingredients can be found in most large grocery stores and none of the dishes will take more than an hour to make.

So dig in, have fun, and make the most of food—every day.

Language: English
Format: ebook PDF
Pages: 164
Size: 2.5 mb

Free download:
https://mega.nz/#!f2RTmKpZ!IFUStimLqb94pUhNyQpV1uDoKlSl_KKLpqM1rk20oeY

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