free yoga books

Yoga Body: The Origins of Modern Posture Practice

This book investigates the rise to prominence of asana (posture) in modern, transnational yoga. Today yoga is virtually synonymous in…

Mindfulness, Bliss, and Beyond : A Meditator’s Handbook

YOU HOLD IN YOUR HANDS a truly helpful and sophisticated manual of meditation written by a monk with deep and…

by Srivaisa Ramaswami

The Complete Book of Vinyasa Yoga by Srivaisa Ramaswami

The Complete Book of Vinyasa Yoga : An Authoritative Presentation—Based on 30 Years of Direct Study Under the Legendary Yoga Teacher…

Healing Love through the Tao : Cultivating Female Sexual Energy by Master Mantak Chia 

Healing Love Through the Tao

Healing Love through the Tao : Cultivating Female Sexual Energy by Master Mantak Chia  The practices described in this book have been used successfully…

Mastering Your Hidden Self : A Guide to the Hun a Way by Serge King 

Mastering Your Hidden Self : A Guide to the Hun a Way by Serge King

Mastering Your Hidden Self : A Guide to the Hun a Way by Serge King pdf Serge Kahili KING, Ph…

Practicing Mindfulness: An Introduction to Meditation

Practicing Mindfulness: An Introduction to Meditation

Practicing Mindfulness: An Introduction to Meditation ( Course Guidebook ) by Professor Mark W. Muesse pdf Mindfulness  is the skill of being deliberately…

2,100 ASANAS : The Complete Yoga Poses by Daniel Lacerda( FOUNDER OF MR. YOGA, INC) pdf

2,100 ASANAS : The Complete Yoga Poses by Daniel Lacerda

2,100 ASANAS : The Complete Yoga Poses by Daniel Lacerda( FOUNDER OF MR. YOGA, INC) pdf The ultimate goal of yoga is…

Mindfulness Meditation for everyday life by Jon Kabat-Zinn pdf

Mindfulness Meditation for everyday life by Jon Kabat-Zinn

What Is Mindfulness? Mindfulness is an ancient Buddhist practice which has profound relevance for our present-day lives. This relevance has…

AFTER BUDDHISM: RETHINKING THE DHARMA FOR A SECULAR AGE  by Stephen Batchelor

After Buddhism : Rethinking the Dharma for a Secular Age by Stephen Batchelor

AFTER BUDDHISM: RETHINKING THE DHARMA FOR A SECULAR AGE  by Stephen Batchelor This book is an attempt to synthesize an understanding of…

The Complete Book of Oriental Yoga: Hatha and Taoist Yoga for the Seasons  By Michael Hetherington (L. Ac, Yoga Teacher) - Smashwords Edition

Oriental Yoga: Hatha and Taoist Yoga for the Seasons

The Complete Book of Oriental Yoga: Hatha and Taoist Yoga for the Seasons  By Michael Hetherington (L. Ac, Yoga Teacher) – Smashwords Edition “Those who…